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Мы ждём тебя на тренировках Crossfit и Trx

December 12, 2017, Beauty and sports , спортивно-оздоровительный комплекс Спортивный стиль

Мы ждём тебя на тренировках Crossfit и Trx

Для тех, кто не знает, мы коротко расскажем, что же такое Crossfit и Trx.

Crossfit — это комплексная интервальная тренировка для развития пяти основных спортивных параметров: скорости, гибкости, силы, баланса выносливости.

Trx — тренировка с использованием подвесных ремней и упражнений, выполняемых с весом тела, создание спортивной фигуры без тренажеров, штанг или гантелей.


Спортивно-оздоровительный комплекс Спортивный стиль
Харьков, пр. Петра Григоренко, 2

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